ACFT score chart
Choose an event to see the full table: the result needed for each point value, for every age band, for men and women. Or use the calculator.
Tables: as of 23 Mar 2022, valid through 31 May 2025. Source: ACFT Scoring Scales (ACFT_scoring_scales_220323.pdf).
3-Rep Max Deadlift
Unit: lbs. Higher is better.
Standing Power Throw
Unit: m. Higher is better.
Hand-Release Push-up
Unit: reps in 2:00. Higher is better.
Sprint-Drag-Carry
Unit: m:ss. Lower is better.
Plank
Unit: m:ss. Higher is better.
Two-Mile Run
Unit: m:ss. Lower is better.